results

Thursday Jan 26th

WOD:
10 Jerks 135/95
10 Burpees
10 K2Es
AMRAP in 15 minutes

To contact Joe call 419-466-4600 or email; Joe_lengel@yahoo.com

I am working on a new website with updated info and contact numbers.

We are in our new gym as of the 16th of Jan located at;
757 Warehouse Dr. Unit C,
Toledo, Ohio

Try us out!
Call us now for a personal appointment. You'll be glad you did.

Crossfit Toledo: (419) 466-4600

Or go here and fill out our contact form

for more information.

Videos


Showdown in Frogtown # 1 from John Bailey on Vimeo

Photos

 

The Rogue Difference
At Rogue Fitness, we train you like an athlete. We will ask that you come in each day with a positive attitude and perform high-intensity, short-duration workouts. Our coaches will teach you the necessary movements and encourage you to complete them to the best of your ability. You and your peers will push each other farther than you thought you could go and you will all become more than you ever dreamed possible. Experienced athletes work out next to beginners every day. All workouts can be scaled to the user and everyone will work toward his or her own fitness goals in an encouraging, structured environment.
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